Yaisa DoddFeb 28, 20202 min readWhat Dairy (Actually) May be Doing to Our Bodies: Debunking Dairy MythsMost likely you’ve wondered about at least one or more of these questions concerning dairy: Do I need to have dairy in my diet to get...
Yaisa DoddFeb 17, 20202 min readMood Swings - Nutritionally Related Trigger #2 - Gluten IntoleranceWhen you think of mood swings, does the word “gluten intolerance” come to mind? Probably not. However, non-celiac gluten intolerance has...
Yaisa DoddFeb 17, 20202 min readUse Nutrition and Herbs to Alleviate StressAccording to statistics, 55% of Americans experiences stress. That’s more than half of Americans. Most likely you experience stress on a...
Yaisa DoddFeb 17, 20203 min readHow to Improve Your Thyroid HealthIf the way your thyroid impacts your health is a mystery to you, hopefully this post will make it clear. I will explain the role the...
Dr Kike OdubaJul 25, 20192 min read5 Reasons Every Woman Should ExerciseYou may not want to hear it, but exercise is very important for you. Everyone should be fitting regular fitness into their routine, but...
Dr Kike OdubaJul 21, 20192 min readMental Health and Wellness for WomenWhile you might focus a lot on your physical health, working hard to lose weight and avoid certain medical conditions you are prone to,...