What Dairy (Actually) May be Doing to Our Bodies: Debunking Dairy Myths
Most likely you’ve wondered about at least one or more of these questions concerning dairy: Do I need to have dairy in my diet to get...
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Yaisa Dodd
Feb 17, 20202 min
Mood Swings - Nutritionally Related Trigger #2 - Gluten Intolerance
When you think of mood swings, does the word “gluten intolerance” come to mind? Probably not. However, non-celiac gluten intolerance has...
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Yaisa Dodd
Feb 17, 20202 min
Use Nutrition and Herbs to Alleviate Stress
According to statistics, 55% of Americans experiences stress. That’s more than half of Americans. Most likely you experience stress on a...
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Yaisa Dodd
Feb 17, 20203 min
How to Improve Your Thyroid Health
If the way your thyroid impacts your health is a mystery to you, hopefully this post will make it clear. I will explain the role the...
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Dr Kike Oduba
Jul 25, 20192 min
5 Reasons Every Woman Should Exercise
You may not want to hear it, but exercise is very important for you. Everyone should be fitting regular fitness into their routine, but...