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Tired of bloating, heartburn, food sensitivities and chronic digestive symptoms?
Introducing the Ultimate Natural Gut Reset Solution:

The 6-Week Elimination Diet

Comprehensive Group Program For Addressing Food Triggers of Chronic Inflammation

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Get all the help you need to address common digestive issues like:

Abdominal bloating, Weight loss resistance, Food reactions, Irritable Bowel Syndrome (IBS) and more!

What's Included?

Program Handbook

This is a 28-page guide on how to reset the gut and get relief from common digestive issues using the 5-R protocol of leaky gut repair.


Daily Trackers

Tracking hydration, mood, bowel movements, sleep are all important pieces of eliminating chronic inflammation and bowel disease. You will be able to identify how your lifestyle plays into the symptoms you are experiencing and how to adjust your habits to improve your overall health.


Physician Led Bi-weekly Live Sessions 

Topics include:

  • Introduction: The 5-Rs of Gut Repair

  • Remove: Understanding Food reactions

  • Replace: Digestion and Digestive Enzymes

  • Re-innoculate: Probiotics for Gut Healing

  • Repair: Using supplements and Herbs for

  • Re-balance: Gut Friendly Lifestyle Tips


Food Journal

Logging your meals is the most important aspect of successfully identifying your inflammatory triggers and understanding how your body responds to eating different kinds of foods.

Recipes Guide and Meal Planners

With over 50+ Gluten free, dairy free low inflammatory foods, you will have many options to choose from without feeling overly restricted or deprived of the nutrients you need for optimal health.


Expertly guided by Dr. Vivian Asmaoah,

Board Certified Gastroenterologist and Certified Functional Medicine Provider.

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Real People, Real Experiences

Meet The Team


Dr. Vivian Asamoah

Board Certified Gastroenterologist and Functional Medicine Provider.


Alicia Connor

Registered Dietician Nutritionist and Certified Chef.


Sydney Brown

Group Moderator and

Functional Health Coach

Brought to you by:

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