Tired of bloating, heartburn, food sensitivities and chronic digestive symptoms?
Introducing the Ultimate Natural Gut Reset Solution:
The 6-Week Elimination Diet
Comprehensive Group Program For Addressing Food Triggers of Chronic Inflammation
Get all the help you need to address common digestive issues like:
Abdominal bloating, Weight loss resistance, Food reactions, Irritable Bowel Syndrome (IBS) and more!
What's Included?
Program Handbook
This is a 28-page guide on how to reset the gut and get relief from common digestive issues using the 5-R protocol of leaky gut repair.
Daily Trackers
Tracking hydration, mood, bowel movements, sleep are all important pieces of eliminating chronic inflammation and bowel disease. You will be able to identify how your lifestyle plays into the symptoms you are experiencing and how to adjust your habits to improve your overall health.
Physician Led Bi-weekly Live Sessions
Topics include:
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Introduction: The 5-Rs of Gut Repair
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Remove: Understanding Food reactions
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Replace: Digestion and Digestive Enzymes
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Re-innoculate: Probiotics for Gut Healing
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Repair: Using supplements and Herbs for
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Re-balance: Gut Friendly Lifestyle Tips
Food Journal
Logging your meals is the most important aspect of successfully identifying your inflammatory triggers and understanding how your body responds to eating different kinds of foods.
Recipes Guide and Meal Planners
With over 50+ Gluten free, dairy free low inflammatory foods, you will have many options to choose from without feeling overly restricted or deprived of the nutrients you need for optimal health.
Real People, Real Experiences
Meet The Team
Dr. Vivian Asamoah
MD, IFMCP
Board Certified Gastroenterologist and Functional Medicine Provider.
Alicia Connor
RDN
Registered Dietician Nutritionist and Certified Chef.
Sydney Brown
MS
Group Moderator and
Functional Health Coach