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Are you ready to make a positive change in your child's health?
We are on a Mission to Empower Parents and Guardians to Raise Healthier and Happier Children.
Get started for just $50/month, your first month is free!
Over 100 + medically vetted topics on children's health delivered through self paced programs and group forums.
Join our community of families participating in programs, care plans and group chat all geared towards better health for young kids and families!
20 Weeks of Bloom
Designed to support the growth and development of your little one during their crucial first six months. This program provides parents with weekly guidance on developmental milestones, activities to stimulate cognitive and physical growth, nutrition tips, and expert advice on infant care. Join us in nurturing your baby's blossoming potential, ensuring a healthy and happy start to life.
24 Weeks of Nurture
Designed to support the growth and development of children aged 6-24 months. This program offers parents and caregivers practical guidance and resources, including interactive activities, expert advice, and personalized care plans. Each week, you’ll discover new ways to foster cognitive, emotional, and physical development, ensuring your child thrives in their crucial early years. Join us to create a nurturing environment that supports your child’s journey from infancy to toddlerhood.
Anxiety Recovery Program
Through a combination of evidence-based therapies, holistic practices, and supportive community engagement, we aim to equip participants with the tools and strategies needed to regain control and improve their quality of life. The program includes cognitive-behavioral therapy (CBT), mindfulness exercises, stress management techniques, and access to professional counselors.
Asthma Recovery
Specially designed to support children managing asthma. Our comprehensive approach includes interactive activities, engaging educational resources, and personalized care plans. With tools for symptom tracking, digital peak flow meters, and access to a community of experts and peers, the program empowers children and their families to take control of their asthma. Join us to ensure your child breathes easier and enjoys a healthier, more active life.
WellFit Weightloss Program
This comprehensive program combines fun, engaging activities with practical nutritional guidance to promote healthy habits. Participants will learn about balanced diets, the importance of physical activity, and how to make smart lifestyle choices, all while receiving support from a community of peers and expert coaches. The program aims to empower young individuals to achieve and maintain a healthy weight in a supportive and encouraging environment.
20 Weeks of Bloom
Designed to support the growth and development of your little one during their crucial first six months. This program provides parents with weekly guidance on developmental milestones, activities to stimulate cognitive and physical growth, nutrition tips, and expert advice on infant care. Join us in nurturing your baby's blossoming potential, ensuring a healthy and happy start to life.
24 Weeks of Nurture
Designed to support the growth and development of children aged 6-24 months. This program offers parents and caregivers practical guidance and resources, including interactive activities, expert advice, and personalized care plans. Each week, you’ll discover new ways to foster cognitive, emotional, and physical development, ensuring your child thrives in their crucial early years. Join us to create a nurturing environment that supports your child’s journey from infancy to toddlerhood.
Anxiety Recovery Program
Through a combination of evidence-based therapies, holistic practices, and supportive community engagement, we aim to equip participants with the tools and strategies needed to regain control and improve their quality of life. The program includes cognitive-behavioral therapy (CBT), mindfulness exercises, stress management techniques, and access to professional counselors.
Asthma Recovery
Specially designed to support children managing asthma. Our comprehensive approach includes interactive activities, engaging educational resources, and personalized care plans. With tools for symptom tracking, digital peak flow meters, and access to a community of experts and peers, the program empowers children and their families to take control of their asthma. Join us to ensure your child breathes easier and enjoys a healthier, more active life.
WellFit Weightloss Program
This comprehensive program combines fun, engaging activities with practical nutritional guidance to promote healthy habits. Participants will learn about balanced diets, the importance of physical activity, and how to make smart lifestyle choices, all while receiving support from a community of peers and expert coaches. The program aims to empower young individuals to achieve and maintain a healthy weight in a supportive and encouraging environment.
20 Weeks of Bloom
Designed to support the growth and development of your little one during their crucial first six months. This program provides parents with weekly guidance on developmental milestones, activities to stimulate cognitive and physical growth, nutrition tips, and expert advice on infant care. Join us in nurturing your baby's blossoming potential, ensuring a healthy and happy start to life.
24 Weeks of Nurture
Designed to support the growth and development of children aged 6-24 months. This program offers parents and caregivers practical guidance and resources, including interactive activities, expert advice, and personalized care plans. Each week, you’ll discover new ways to foster cognitive, emotional, and physical development, ensuring your child thrives in their crucial early years. Join us to create a nurturing environment that supports your child’s journey from infancy to toddlerhood.
Anxiety Recovery Program
Through a combination of evidence-based therapies, holistic practices, and supportive community engagement, we aim to equip participants with the tools and strategies needed to regain control and improve their quality of life. The program includes cognitive-behavioral therapy (CBT), mindfulness exercises, stress management techniques, and access to professional counselors.
Asthma Recovery
Specially designed to support children managing asthma. Our comprehensive approach includes interactive activities, engaging educational resources, and personalized care plans. With tools for symptom tracking, digital peak flow meters, and access to a community of experts and peers, the program empowers children and their families to take control of their asthma. Join us to ensure your child breathes easier and enjoys a healthier, more active life.
WellFit Weightloss Program
This comprehensive program combines fun, engaging activities with practical nutritional guidance to promote healthy habits. Participants will learn about balanced diets, the importance of physical activity, and how to make smart lifestyle choices, all while receiving support from a community of peers and expert coaches. The program aims to empower young individuals to achieve and maintain a healthy weight in a supportive and encouraging environment.
20 Weeks of Bloom
Designed to support the growth and development of your little one during their crucial first six months. This program provides parents with weekly guidance on developmental milestones, activities to stimulate cognitive and physical growth, nutrition tips, and expert advice on infant care. Join us in nurturing your baby's blossoming potential, ensuring a healthy and happy start to life.
24 Weeks of Nurture
Designed to support the growth and development of children aged 6-24 months. This program offers parents and caregivers practical guidance and resources, including interactive activities, expert advice, and personalized care plans. Each week, you’ll discover new ways to foster cognitive, emotional, and physical development, ensuring your child thrives in their crucial early years. Join us to create a nurturing environment that supports your child’s journey from infancy to toddlerhood.
Anxiety Recovery Program
Through a combination of evidence-based therapies, holistic practices, and supportive community engagement, we aim to equip participants with the tools and strategies needed to regain control and improve their quality of life. The program includes cognitive-behavioral therapy (CBT), mindfulness exercises, stress management techniques, and access to professional counselors.
Asthma Recovery
Specially designed to support children managing asthma. Our comprehensive approach includes interactive activities, engaging educational resources, and personalized care plans. With tools for symptom tracking, digital peak flow meters, and access to a community of experts and peers, the program empowers children and their families to take control of their asthma. Join us to ensure your child breathes easier and enjoys a healthier, more active life.
WellFit Weightloss Program
This comprehensive program combines fun, engaging activities with practical nutritional guidance to promote healthy habits. Participants will learn about balanced diets, the importance of physical activity, and how to make smart lifestyle choices, all while receiving support from a community of peers and expert coaches. The program aims to empower young individuals to achieve and maintain a healthy weight in a supportive and encouraging environment.
20 Weeks of Bloom
Designed to support the growth and development of your little one during their crucial first six months. This program provides parents with weekly guidance on developmental milestones, activities to stimulate cognitive and physical growth, nutrition tips, and expert advice on infant care. Join us in nurturing your baby's blossoming potential, ensuring a healthy and happy start to life.
24 Weeks of Nurture
Designed to support the growth and development of children aged 6-24 months. This program offers parents and caregivers practical guidance and resources, including interactive activities, expert advice, and personalized care plans. Each week, you’ll discover new ways to foster cognitive, emotional, and physical development, ensuring your child thrives in their crucial early years. Join us to create a nurturing environment that supports your child’s journey from infancy to toddlerhood.
Anxiety Recovery Program
Through a combination of evidence-based therapies, holistic practices, and supportive community engagement, we aim to equip participants with the tools and strategies needed to regain control and improve their quality of life. The program includes cognitive-behavioral therapy (CBT), mindfulness exercises, stress management techniques, and access to professional counselors.
Asthma Recovery
Specially designed to support children managing asthma. Our comprehensive approach includes interactive activities, engaging educational resources, and personalized care plans. With tools for symptom tracking, digital peak flow meters, and access to a community of experts and peers, the program empowers children and their families to take control of their asthma. Join us to ensure your child breathes easier and enjoys a healthier, more active life.
WellFit Weightloss Program
This comprehensive program combines fun, engaging activities with practical nutritional guidance to promote healthy habits. Participants will learn about balanced diets, the importance of physical activity, and how to make smart lifestyle choices, all while receiving support from a community of peers and expert coaches. The program aims to empower young individuals to achieve and maintain a healthy weight in a supportive and encouraging environment.
20 Weeks of Bloom
Designed to support the growth and development of your little one during their crucial first six months. This program provides parents with weekly guidance on developmental milestones, activities to stimulate cognitive and physical growth, nutrition tips, and expert advice on infant care. Join us in nurturing your baby's blossoming potential, ensuring a healthy and happy start to life.
24 Weeks of Nurture
Designed to support the growth and development of children aged 6-24 months. This program offers parents and caregivers practical guidance and resources, including interactive activities, expert advice, and personalized care plans. Each week, you’ll discover new ways to foster cognitive, emotional, and physical development, ensuring your child thrives in their crucial early years. Join us to create a nurturing environment that supports your child’s journey from infancy to toddlerhood.
Anxiety Recovery Program
Through a combination of evidence-based therapies, holistic practices, and supportive community engagement, we aim to equip participants with the tools and strategies needed to regain control and improve their quality of life. The program includes cognitive-behavioral therapy (CBT), mindfulness exercises, stress management techniques, and access to professional counselors.
Asthma Recovery
Specially designed to support children managing asthma. Our comprehensive approach includes interactive activities, engaging educational resources, and personalized care plans. With tools for symptom tracking, digital peak flow meters, and access to a community of experts and peers, the program empowers children and their families to take control of their asthma. Join us to ensure your child breathes easier and enjoys a healthier, more active life.
WellFit Weightloss Program
This comprehensive program combines fun, engaging activities with practical nutritional guidance to promote healthy habits. Participants will learn about balanced diets, the importance of physical activity, and how to make smart lifestyle choices, all while receiving support from a community of peers and expert coaches. The program aims to empower young individuals to achieve and maintain a healthy weight in a supportive and encouraging environment.
Get Instant Access to Dr. Alana’s Newest E-Book
A Step by Step Guide to Asthma Management
For Familes and Care Givers
Key Highlights
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Comprehensive 5-step asthma management guide.
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Written by Dr. Alana J. Arnold, an experienced healthcare professional.
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Easy-to-understand tips for families, caregivers, and individuals with asthma.
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Focus on prevention, early intervention, and improving overall health outcomes.
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Need quick answers about common childhood illnesses? Get expert advice in just a minute with
Dr. Alana!
Jump into Parent Partners for expert tips and tailored coaching that keep you out of the ER and your kiddo in tip-top shape! 🌟👶🩺
Asthma
Obesity
ADHD
Autism
Diabetes
Sickle Cell Anemia
Sickle Cell Anemia
Epilepsy
Download the WellnessWits App to Connect with other Parent Partners
Nutrition
Eating right is the cornerstone of a healthy life. Our personalized nutrition plans are designed by dietitians to fit your unique lifestyle and goals.
Social Groups
Connect with others on your wellness journey. Our community programs and support groups provide the camaraderie and accountability you need to thrive.
Lifestyle
Embrace a lifestyle that promotes well-being. From stress management techniques to sleep hygiene, we guide you through making small changes that have a big impact on your quality of life
Fitness
Get moving with our fitness programs tailored to all levels. Whether it's yoga, HIIT, or gentle stretching, our certified instructors lead you towards a stronger, more flexible you.
Dr. Alana J. Arnold
Expertly guided by
Dr. Alana Arnold
Board Certified Pediatrician with over 15 years of experience!
Here are some commonly asked questions you will find helpful:
Getting Started
How programs work
To get started, download the WellnessWits app either on the Apple store or the Google play store. After this, create your account and complete your profile, which includes an initial 3-minute health risk assessment.
You can join a program, join a group or read through the health education and self management materials available.
There is a search field at the top of the home screen where you can search for doctors. You can also find a doctor through a care plan.
Yes, you can request to join a paid group and get access once approved. You can also join the free group sessions.
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