Stubborn belly fat sometimes seems impossible to get rid of. You exercise regularly, eat healthy, and still it doesn’t go away. In fact, sometimes it seems to get worse. How does this happen? What options do you have? Something you may not have considered is that hormones could be playing a role in your belly fat.
It’s amazing what hormones are in charge of within the body. They are the chemical messengers of the body who essentially run the show. They’re in charge of everything from growth and development, to mood swings, to metabolism. So, it really goes without saying that if your hormones are imbalanced, your other body systems will be as well. The question is, what can you about this?
The first step is to find the right practitioner or coach to work with. It’s crucial to find someone who understands the importance of looking at the big picture and not focusing solely on your symptoms. Hormone issues are often overlooked because unfortunately, many practitioners are only looking to manage symptoms and not striving to alleviate the root cause of your condition. This tends to lead to poor results where the patient never really feels better or makes any progress with their health.
Working with a functional health coach, nutritionist or physician can be a great place to start because these practitioners are trained to evaluate the body as an entire operating system. They begin all care with comprehensive testing that is designed to get to the bottom of what’s causing your health concerns. This means that if hormones are the cause your stubborn belly fat, your functional wellness provider will be able to help you determine the best therapies and fitness program that will help you eliminate it.
Functional medicine providers offer customized care to patients because they understand that every patient is unique. What works for your condition may not work well for the next patient. This is why your provider takes the time to create an individualized care plan for every patient that is based on their specific needs and their personal lab test results. This type of care really achieves effective long-term results that patients truly appreciate.
Another benefit of working with a functional medicine practitioner is that they work to teach each patient about their own condition so that patients are empowered to take charge and make educated decisions about their own health care. The goal is for patients to have the tools that they need to break their dependence on the traditional model for care. Patients are finding that they are able to reclaim their health and their lives through this model of health care.